Cheryl’s Blog

Feb 19

Protect Your Temple and Enhance your Health by Eating Well

Posted on Feb 19, 2012

We humans come in all shapes and sizes, and our bodies are amazingly able to adapt to our environments. Without our being aware, our miraculous machines – my temple, as I often refer to mine, are busy each day absorbing the nutrients we ingest to repair tired muscles, sick or injured cells, and a host …

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Feb 17

Keeping Love Alive at Sixty, and Any Age

Posted on Feb 17, 2012

When you’re in a long-term loving, passionate relationship — at any age, it’s something worth protecting. To keep a relationship strong, like a muscle, it needs to be exercised, attended to, and thoughtfully, joyfully played with. My twenty-five year marriage with my husband isn’t my first, so I admit that previous to meeting him, I …

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Feb 13

It’s Healthy to Take A Time Out

Posted on Feb 13, 2012

We live in a world that never goes to sleep. The advent of the internet and other amazing technology has opened Pandora’s Box and now we have the ability to be connected at all times. We tweet, we blog, we watch news and entertainment media on our televisions, iPads, iPhones, Blackberries, or other devices, and …

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Dec 20

Thank You, Cherie Blair

Posted on Dec 20, 2011

Cherie Blair and I recently hosted a special event in Israel to announce a collaborative effort. “Women talking Women” packaged Mrs. Blair’s international clout as a knowledgeable speaker on woman’s issues, her expertise as a business leader, and the obvious fact that she is the wife of Britain’s former Prime Minister Tony Blair, with my …

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Oct 20

Protest or Witch Hunt?

Posted on Oct 20, 2011

Though it’s not fresh, hot-off-the-press news that demonstrations similar to Occupy Wall Street are occurring all over the world, I was recently traveling in Asia, and was literally watching the news from the other side of the world, and there is no doubt that this movement has taken on a life of its own. How …

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Sep 12

Are You Contagious?

Posted on Sep 12, 2011

How do you rate your health, and the general health of your community? Have you gotten used to washing your hands everywhere you go? Do you carry a little anti-bacterial squirt bottle in your bag or briefcase? Just to put things in perspective for you, though the United States is arguably one of the richest, …

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Jul 13

102 Years — Memories of a Jewish Mother-In-Law

Posted on Jul 13, 2011

Our family is saying farewell to Virginia, a gentle giant. The lioness of the Saban clan and mother-in-law to me has died at the age of 102 in Israel. What a life this woman had — what extraordinary global events she witnessed in the past century. Virginia was just a toddler when the world experienced …

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Jun 21

Living Life as a Refugee

Posted on Jun 21, 2011

June 20th is the date that many countries have assigned to recognize Refugees — to honor their courage, to bring awareness to their difficulties, to shine a light on their sorrow. This date has become particularly well-known in Africa, and is known as “Africa Refugee Day,” but I’m sure there are several other important dates …

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Apr 28

It Gets Better

Posted on Apr 28, 2011

Many, many years ago — okay, more than thirty years ago — I had a brief but interesting career as a disco singer. No need to go into all the twists and turns of that crazy part of my life now — that’ll have to wait for another blog. I’m bringing it up to mention …

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Mar 15

The Power of Caring

Posted on Mar 15, 2011

The power of nature is a fierce reminder that we humans mustn’t get too cocky. Yet, with all the devastation, there is a message that is beginning to resonate — it is ubiquitous on many websites, and it is another powerful force: the power of caring. Everywhere you look, people are stepping up to help. …

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